Supplement Facts
Serving Size:
2 Level Scoops
Servings Per Container:
18
| Amount Per Serving |
% Daily Value (DV) |
|
|---|---|---|
| Calories | 500 | |
| Total Fat | 4.5 g | 6%* |
| Saturated Fat | 3.5 g | 18%* |
| Cholesterol | 135 mg | 45% |
| Total Carbohydrate | 61 g | 22%* |
| Dietary Fiber | 6 g | 21%* |
| Soluble Fiber | 2 g | † |
| Insoluble Fiber | 4 g | † |
| Total Sugars | 18 g | † |
| Includes 12g Added Sugars | 12 g | 24%* |
| Protein | 50 g | 100%* |
| Calcium | 215 mg | 17% |
| Iron | 4 mg | 22% |
| Phosphorus | 265 mg | 21% |
| Magnesium | 90 mg | 21% |
| Sodium | 175 mg | 8% |
| Potassium | 720 mg | 15% |
Ingredients:
Gainer 500® Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Cocoa (processed with alkali), Resistant dextrin, Organic Cane Sugar, Natural Flavors, Guar Gum, Lecithin, Xanthan Gum, Rebaudioside A (Purified Stevia Extract)
Directions:
Add 2 level scoops (scoop enclosed) of powder to 12 ounces (1 1/2 cups) of water or milk. Stir vigorously or use blender for best results. Use nonfat or lowfat milk for a creamier, milkshake consistency. Take 1/2 to 1 serving daily either at breakfast, between meals, 45-60 minutes before a workout, within 45 minutes after a workout, or before bed. For best results, eat four meals of regular food daily and combine with intense weight training.
WARNING:
If you are pregnant, nursing, taking any medications or have any medical condition, consult your healthcare professional before using this or any other nutritional supplement. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, and dry place.
Other Information:
Contains milk and soy ingredients.
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value (DV) not established.
