Adults: For persons 150 pounds and more: 1 heaping tablespoon three times daily.

For persons under 150 pounds: 1 tablespoon twice daily.

Mix with 8 oz. of water and drink immediately.

Children: (6-12 years) and adults weighing less than 150 lbs: 1/2 Tbsp. twice daily.

As a means of adding beneficial fiber to your diet, Colon Cleanse may be taken every day.*

Suggested use for weight management:
Take one tablespoon (approx. 7g) about a half hour before every meal, with at least 8oz of water, juice or your favorite beverage. Psyllium Husk promotes a feeling of fullness, which will help you to eat less at meal time.* It also provides fiber that helps in good bowel movements that are essential for weight management.*

For best results, combine Colon Cleanse whenever possible with a healthy lifestyle including sufficient exercise, a lot of water consumption and a sensible balanced diet that suits your needs.

GMP Quality.

042618

Store in a cool, dry place.

Gluten.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

California Residents Prop 65 WARNING: This product contains a substance known to the State of California to cause birth defects or other reproductive harm.

This food should be taken with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.