Nutrition Facts
Serving Size:
1 oz
Servings Per Container:
~16
| Amount Per Serving |
% Daily Value (DV) |
|
|---|---|---|
| Calories | 180 | |
| Total Fat | 14 g | 22%* |
| Saturated Fat | 4 g | 20%* |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 4 g | 1%* |
| Dietary Fiber | 3 g | 12%* |
| Sugars | 1 g | |
| Includes 0g Added sugars | 0 g | 0%* |
| Protein | 9 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2.3 mg | 15% |
| Potassium | 220 mg | 6% |
Ingredients:
Pumpkin Seed, Peanut Oil, Salt
Other Information:
Processed in the same facility as peanuts, tree nuts, soy, and milk.
* Percent Daily Values are based on a 2,000 calorie diet
Classic light flavor and crunchy-meets-creamy texture team up in this healthy snack classic! Pumpkin seeds naturally contain protein, phosphorous, iron, dietary fiber, and antioxidants, making them not only delicious, but nutritious as well!
