Mix two scoops of Essential Amino Energy in 10-12 oz of cold water.

For an Amino Acid Boost: Consume one or more servings first thing in the morning and/or between meals.

For Pre-Workout Energy: Take 1-3 servings 20-30 minutes before training.

For Post-Workout Recovery: Take 1-2 servings immediately after training.

Tips: Essential Amino Energy contains 25mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. Essential Amino Energy also contains beta-alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear.

Dial-Up Your Energy & Aminos
2 Scoops
Energy Level: Mild
Amino Level: 5 grams

4 Scoops
Energy Level: Moderate
Amino Level: 10 grams

6 Scoops
Energy Level: Intense
Amino Level: 15 grams

Occasion
AM Wake Up: 2-4 Scoops
Pre-Workout Energy: 4-6+ Scoops
Post-Workout Recovery: 2-4 Scoops
Afternoon Pick-Me-Up: 2-4 Scoops

**Total Caffeine from all sources is equal to 100mg/9g serving.

Natural Alternatives International (NAI) is the owner of patents 5,965,596; 6,172,098; 6,426,361; 6,680,294 and registered trademark CarnoSyn.

To maximize freshness and minimize product clumping, store tightly-closed container in a cool, dry place.

Aspartame.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Keep out of reach of children.

*Phenylketonurics: Contains Phenylalanine.

Allergen Information: Contains Soy (Lecithin).

Consult with your physician before using this product if you are taking any medicatoin or are under a physician's care for a medical condition. Not for use by those under the age of 18. Woment that are pregnant, or nursing, or those that are sensitive to caffeine and beta-alanine. Do not consume caffeine from other while talking this product as too much caffeine may cause nervousness, irratability, sleeplessness, and occasionally rapid heartbeat.