Spoon Stirred: Add 2 scoops of Instantized BCAA 5000 Powder to a glass filled with 10-12 oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 15-20 seconds.

Shaker: Just add 2 scoops of Instantized BCAA 5000 Powder to your shaker cup filled with 10-12 oz of your favorite beverage. Cover and shake for about 10 seconds to ensure a good mix.

Tip: Try adding Instantized BCAA 5000 Powder to your favorite protein powder, meal replacement product, or weight-gainer shake.

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Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant or nursing.