L-Tryptophan, 500 mg, 60 Quick Release Capsules
|L-Tryptophan (USP) (1,000 mg)||1 g||*|
What is Tryptophan?
L-Tryptophan is an essential amino acid important in human nutrition for the synthesis of melatonin and serotonin, hormones regulating mood.** L-Tryptophan offers mood support and help with occasional sleeplessness.**
As an essential amino acid, it is not synthesized by the body and must be obtained from the diet. In addition, a supplement is a valuable way to get a concentrated source of this amino acid.
Top Tryptophan Sources (Per 100g)
Lean Chicken and Turkey: 404 mg (144% RDI)
Beef (Skirt Steak): 374 mg (135% RDI)
Pork Chops: 369 mg (132% RDI)
Tofu: 235 mg (84% RDI)
Salmon: 335 mg (120% RDI)
Soybeans: 242 mg (86% RDI)
Milk: 43 mg (15% RDI)
Lindberg Pharmaceutical Grade Tryptophan
Do you remember the last time you were able to fully relax when you had free time? Fast-paced lifestyles and busy schedules make it difficult to get the proper nutritional support you need to fully unwind when your schedule lightens.
Lindberg L-Tryptophan is here to help with a pharmaceutic grade 1,000 mg dose of Tryptophan that supports relaxation, and aids in mood support and occasional sleeplessness.** Quick-release capsules are easy to take anywhere, so you can rest assured you are getting powerful support when you need it most.