Melatonin, 10 mg, 60 Vegetarian Tablets
What is Melatonin?
Melatonin is a hormone that is naturally produced in the body by the pineal gland of the brain. This hormone helps to regulate your body’s natural clock, and it is involved in the sleep/wake cycle.** Unfortunately, our busy lives can often interfere with the melatonin process, whether it is from working late, excessive light exposure, or travel. This hormone can be found in many fruits and vegetables, most notably in tart cherry but in low doses. A supplement can help, providing your body with an additional supply of melatonin to support a consistent routine. Melatonin supplements promote relaxation, better rest, and will help you wake up feeling refreshed!**
- Melatonin (10 mg)
- L-Theanine (5.5 mg)
- Gluten-Free Verified
- Vegetarian Tablets
Promotes Restful Sleep**
Melatonin is essential for a consistent sleep cycle and particularly effective in the case of jet lag, where the body’s circadian rhythm has been thrown off.** Lindberg Melatonin has just what you need to get back on track- Made with 10 mg of melatonin plus 5.5 mg of amino acid theanine for optimal support. For adults, simply take one (1) vegetarian tablet 30 minutes before bedtime as Melatonin may produce drowsiness.