Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2 - 1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Suggested Use: For healthy adults, consume enough energy from combination of high quality foods and supplements throughout the day as part of a balanced diet and exercise program.

Consult your physician before using this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.

Supercharge Your Serious Mass by adding one or more of these foods to your shake.

Serving Size (Calories)
1/2 cup Granola (250)
1/4 cup Chocolate chips (198)
1 tbsp. Peanut Butter (190)
1 oz. Almonds (167)
1 oz. Peanuts (164)
1/2 cup Ice Cream (160)
1 cup Whole Milk (150)
1/2 cup Coconut (139)
1 tbsp. Flax Seed Oil (115)
1/2 cup Oat Bran (108)
1 Small Banana (105)
1 tbsp. Honey (64)
1 tbsp. Molasses (43)

Manufactured in the USA. This product contains ingredients of international and domestic origin.

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