Fat Alternatives and Fat Replacers

Fat Alternatives and Fat Replacers: Main Image


Cholesterol-lowering and diet margarines should be stored in the refrigerator and used by the expiration date on the package. Oil sprays can be stored at room temperature. Fruit-based fat substitutes can be stored at room temperature until the original packaging is opened, but should be refrigerated after opening.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2018.