Beef Tenderloin Roast

Also indexed as:Chateaubriand
Beef Tenderloin Roast: Main Image

Nutrition Highlights

Beef tenderloin roast (fat trimmed to 1/4 inch [0.6cm], roasted), 3 oz. (85g)

  • Calories: 282
  • Protein: 20g
  • Carbohydrate: 0g
  • Total Fat: 22g
  • Fiber: 0g

*Excellent Source of: Selenium (19.64mcg), Vitamin B12 (2.08mcg), and Zinc (3.37mg)

*Good Source of: Iron (2.60mg), Niacin (2.52mg), Phosphorus (170.00mg), Riboflavin (0.22mg), and Vitamin B6 (0.21mg)

Copyright © 2017 Healthnotes, Inc. All rights reserved.

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.