It's never too late to get started on a sound nutrition program. Let's make today your first day on the path to vibrant health. Here is a program that my mother, the late Gladys Lindberg, and I have found very effective since 1949 when we opened our first Lindberg Nutrition store. There have been many program updates through the years as new information has been forthcoming. We have directed thousands of people on the path toward optimal health, with fantastic results.

When my clients tell me their list of complaints I always explain, "healthy people don't have that, so let's make you healthy!" It is never just one vitamin or one "thing" that will bring about optimal health. We all know how important proper rest and exercise are, but eating right, taking supplements, proper digestion and assimilation, and regular elimination can help you to radiate health. Fortunately, my basic nutritional program is easy to follow.

Be sure you read Aging Without Growing Old, for a more in-depth study in the field of nutrition. It is full of practical information on how to stay healthy and vital throughout your lifetime.

Here's a condensed, mini-version of the key products I suggest. They include making a breakfast shake, taking a multi-vitamin and using other supplements depending on specific conditions you may have.

Use the left column to navigate through all the products I recommend.