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Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill.
Udo's Oil blend is fresh-pressed in a state-of-the-art, low heat, light and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta or stir fried vegetables, and even poured over dessert.
| Amount Per Serving | % Daily Value |
| Calories | 120 | |
| Calories from Fat | 120 | |
| Total Fat | 14 g | 22% |
| Saturated Fat | 1.5 g | 8% |
| Polyunsaturated Fat | 9 g | † |
| Monounsaturated Fat | 2.5 g | † |
| Omega-3 ALA (Alpha-Linolenic Acid) | 6 g | † |
| Omega-6 LA Llinoleic Acid) | 3 g | † |
| GLA (Gamma-Linolenic Acid) | 13 mg | |
| Omega-9 OA (Oleic Acid) | 2.5 g | † |
For best results, substitute other sources of dietary fat with Udo's Oil.
The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use.
Do not heat or use for frying. Once opened use within 2 months.
Stir it into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking).
Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
Blend it with extra virgin olive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
Combine it with fresh vegetable or fruit juices, for a nutritious, energy-boosting drink.
| Product | Size | Compare† | Price | Qty. | |||
|---|---|---|---|---|---|---|---|
| Udo's Oil 3-6-9 Blend | 17 Fluid Ounces | $28.99 | $23.19 | Save 20% | In stock | ||
| Udo's Oil 3-6-9 Blend | 32 Fluid Ounces | $47.49 | $37.99 | Save 20% | In stock | ||
| 1 Tablespoon (15 ml) Contains: | ||
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Servings: 33
Serving Price:
$0.71
Price Per Tablespoon:
$0.70
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†Compare price is the price compared to the manufacturer’s suggested retail price or estimated selling price of the same or similar item at full-price stores. See Pricing Policy for details.
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