• 4g of Fiber Per Tablespoon
• Cleanses the Colon and Maintains Regularity*
• Good Source of Fiber
• Unflavored
• Unsweetened
• Gluten-Free

Use psyllium to:

• Cleanse the colon*
• Maintain regularity*
• Promote satiety*
• Create a softer stool*
• Increase fiber intake
• Ease occasional constipation*

Ideal for boosting your soluble fiber intake
Our psyllium husk is made from the covering of seeds of the Plantago ovata plant. This portion of the plant is almost all soluble fiber -- the type of fiber that provides the majority of health benefits. It works by absorbing up to 50 times its weight in water, helping create bulkier, softer stool that passes more quickly through the colon.*

Gentle for daily use
To maximize its water-absorbing properties, drink psyllium husks with plenty of water. Its coarse, bran-like texture mixes relatively well with just a spoon.

Good source of fiber
1 Tablespoon = 4 grams of fiber