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Use for occasional constipation and maintaining regularity. Psyllium husk is the covering of seeds grown on the Plantago ovata plant. This dietary fiber works by helping to create a bulkier, softer stool that passes more quickly through the colon.*
Promotes a feeling of fullness. Psyllium contains a gelatinous, water-absorbing substance called mucilage. It has the ability to absorb 10-50 times its weight in water, which contributes to a subjective feeling of fullness. Studies show it may help reduce the consumption of fat and calories, and may contribute to weight loss.*
Helps cleanse the bowel. Psyllium's water-absorbing properties help sweep waste out of your colon.*
3 grams of healthy fiber per teaspoon. Psyllium husks are about 50-55% soluble fiber (2 grams) with the remainder insoluble fiber (1 gram). The soluble fiber portion absorbs water and provides the majority of its beneficial actions. Use every day to help maintain regularity.*
Fiber Content
Each rounded teaspoon (3.4g) is equivalent to the fiber content in these high fiber content found in these high fiber foods:
Per Serving:
-3 g Fiber (2g soluble, 1 g insoluble)
-Pure psyllium from Plantago ovata, the species containing the highest mucilage content
| Amount Per Serving | % Daily Value |
| Calories | 10 | |
| Total Carbohydrate | 3 g | 1%* |
| Dietary Fiber | 3 g | 12%* |
| Soluble Fiber | 2 g | † |
| Insoluble Fiber | 1 g | † |
| Iron | 3 mg | 17% |
| Psyllium Husks | 3.4 g | † |
When to use:
Take daily either in the morning, evening or between meals.
R/16 051017
If you are taking a prescription medication, take this product at least 2 hours before or 2 hours after taking the prescribed medication as the absorption and effectiveness of many drugs may be reduced.
As your body adjusts to increased fiber intake, you may experience minor bloating or changes in bowel habits.
This product is intended for healthy adults.
| Product | Size | Compare† | Price | Qty. | |||
|---|---|---|---|---|---|---|---|
| Psyllium Husks | 12 Ounces | $13.99 | $9.99 | Save 28% | In stock | ||
| Psyllium Husks | 2 Pounds | $29.99 | $20.99 | Save 30% | In stock | ||
| 1 Teaspoon (3.4g) Contains: | ||
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Servings: 267
Serving Price:
$0.08
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†Compare price is the price compared to the manufacturer’s suggested retail price or estimated selling price of the same or similar item at full-price stores. See Pricing Policy for details.
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