Individual tolerances vary. Ensure you achieve your comfort with each stage before increasing your dosage. Hydroxycut Hardcore Elite is a super-thermogenic, so be sure to start with one capsule, once daily.

Day 1 & Day 2 -- 1 Capsule, 1x Daily
Day 3 & Day 4 -- 2 Capsules, 1x Daily
Day 5 & Day 6 -- 2 Capsules with meal 1, 1 capsule with meal 2
Day 7 & Beyond -- 2 Capsules, 2x Daily

Take each serving 30 to 60 minutes before your two largest meals of the day (e.g. breakfast and lunch). Do not exceed 4 capsules in a 24-hour period. Avoid snacking and drink 10 glasses of water each day.

Avoid usage within 5 hours of bedtime. For best results, use for 60 days in combination with diet and training. Do not use for more than 8 weeks. Read the entire label before use and follow the directions provided.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Keep out of reach of children.

Not intended for persons under the age of 18. Consult your physician before use. Discontinue use two weeks prior to surgery. Do not use if you are taking prescription or over the counter medication. Do not use if you are pregnant or nursing. Do not use if you have, or are being treated for high blood pressure, heart disease, renal disease, anxiety or sleep disorders. Do not use if you are allergic to any ingredient in this product. One serving of this product contains up to as much caffeine as three cups of coffee. Caffeine sensitive individuals may experience the following symptoms, including but not limited to: restlessness, nervousness, tremors, headaches, anxiety, palpitations, increased heart rate, or difficulty sleeping. Do not combine with other sources of caffeine or stimulants. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed.

Store in a cool, dry place (60F to 80F).