One study showed that using a combination of caffeine and EGCG resulted in an average weight loss of 7.7 lbs over a 12 week period! Another study showed that participants, without exercising, burned up to 200 more calories a day compared to a placebo.*

Rich in flavanol antioxidants, green tea may also slow carbohydrate absorption and increase fat burning by improving the function of insulin. Research has investigated its beneficial effects on prostate, immune and gut health.*