Plant sterols reduce chances of heart attack

FREE Shipping over $49**

Order 1-800-338-7979

24-hours

My Account

Shop All
Crazy Deals
Protein
Bodybuilding
Diet
Vitamins
Supplements
Essential Oils
Health Concerns
Brands
0-9 A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

FEATURED BRANDS

Article Index

Health Concerns (1472)

Plant sterols reduce chances of heart attack

Men who consumed more plant sterols less likely to have a heart attack

by Newsletter Editor

Plant sterols from grains, vegetables, fruits, nuts, and seeds, help lower cholesterol by blocking absorption during digestion, and help the body eliminate cholesterol along with other waste.

In this study, researchers measured the diets in 1,005 men and women, aged 29 to 73, who had had a first heart attack, and compared them to 3,148 people who had not. While there was no benefit in women, men who consumed more than 340 mg of plant sterols per day were 29 percent less likely to have a first heart attack compared to men who consumed less than 150 mg of plant sterols per day.

Discussing their findings, doctors said the health benefit came from a small increase in plant sterols, suggesting that even moderate changes in the diet could have an important effect on heart health.

Previous Next Back to Top

More Related Articles

Krill oil (omega-3s) lowered blood fats

Study shows a 10.2% reduction in triglyceride levels in those taking krill oil

by Newsletter Editor

L-carnitine improves heart health

More stable heart muscle cells and heart muscle with L-carnitine

by Newsletter Editor

Low carb diets plus statins are better than statins alone

Significant improvements in cholesterol and heart disease risk factors with low carb diet*

by Jeff S. Volek, Ph.D., R.D.

Order by Phone

24 hours

Customer Service
M-F 6:30am-5pm PT

Catalog

Free Catalog

Click here to receive your
FREE Catalog

Credit Cards

Follow Us On

Order by Phone 24 hours

Customer Service M-F 6:30am-5pm PT

* Disclaimer: These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Product results may vary from person to person.

† Compare price is the price compared to the manufacturer’s suggested retail price or estimated selling price of the same or similar item at full-price stores. See Pricing Policy for details.

Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Read more

©2000-2020 Nutrition Express. All rights reserved.