Personal trainer uses whey protein, fish oil and flaxseed oil to keep healthy and build muscle
Craig Ramsay
Personal Trainer, Fitness Model
Age: 29
Height: 5’10”  Weight: 190 lbs.
West Hollywood, CA

Supplements are important to me to help keep my energy levels high, to help maintain overall health and to help build muscle.

I enjoy Isopure Zero Carb whey protein by Nature’s Best. It’s low in carbs and fat and it’s also easy on my stomach. I’m never left with a bloated feeling, so it’s great before or right after workouts.

I also rely on fish oil to get EPA and DHA as well as flaxseed oil to help boost my omega-3 levels.

I shop with Nutrition Express for their great prices, convenient shipping and excellent selection.

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