Stripping off a layer of winter fat

Maintain muscle while keeping energy up

Q. Dear Mark. I’m a 34-year-old guy who would like to strip off a layer of winter fat. Which products do you suggest? –Travis Fitness Labs Thermo Rip Diet

A. Start by cutting back on your carb intake. Use a whey protein several times a day to maintain your muscle while you’re dieting down. And be sure to hit the cardio hard. As you cut back on calories to 2,000 or less a day, your metabolism may slow and you won’t have as much energy. Here’s where a good fat burner comes in. Fitness Labs Thermo Rip Diet will help boost your metabolism and energy levels. For even more fat loss support, try stacking it with CLA. –Mark

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