Although many endurance athletes want to use carbs during exercise and then add protein during recovery, more studies are showing that carbs and protein together during exercise will help you recover faster!

Endurox R-4 drink mix provides carbohydrate and protein in the correct 4:1 ratio for peak performance and recovery.

Powerbars have the same combination of high carbohydrate and medium protein to help you get through your hard training, with energy to spare.