Melatonin

Melatonin promotes healthy sleep patterns*

Restful sleep is critical to your health. Falling asleep is the first step. Melatonin is a hormone secreted from the pineal gland in the brain, in response to a decreasing amount light entering the eyes. Melatonin has been shown to be helpful in regulating normal sleep patterns as well as adjusting to jet lag.*

To use melatonin, just take according to directions before you plan to sleep. Melatonin promotes healthy sleep patterns.*
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