Enjoy them in yogurt, oatmeal, baked goods, or smoothies. No need to grind chia. Soak 2 tablespoons of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.
Nutiva is dedicated to a healthy and sustainable world for all.
Certified Organic by: QAI and ECOCERT
Product of Argentina
|1 Tablespoon (12g) Contains:|
Protein3g Carbs5g Fat3g Calories60
Serving Price: $0.33
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