Digestive enzymes break down food for better absorption and assimilation. As we age, we naturally produce fewer enzymes, which can cause discomfort including gas, bloating and indigestion. Even though we may eat well, we may not be absorbing all the nutrients from food. Many nutritionists recommend everyone over the age of 35 take supplemental enzymes to ensure optimal digestion.
Supplemental enzymes include combination formulas with betaine hydrochloric acid (HCl), pepsin and pancreatin or individual enzymes that can assist the body at each stage of digestion.
Betaine HCl and pepsin help the stomach to break down protein.
Pancreatic enzymes help the small intestines break down protein, carbohydrates and fat.
Plant enzymes support the body's ability to digest food.*
