Brewer's Yeast

Brewer’s yeast is nutritious superfood

Brewer’s yeast is an excellent source of protein and vitamins, especially the B vitamins, as well as trace minerals like chromium. Brewer’s yeast nutritional supplements are not actually a by-product of brewing anymore, but are nutritional yeast grown specifically for use as a dietary supplement. Brewer’s yeast flakes or powder can be added to shakes or sprinkled on vegetables, and salad.

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