5-HTP (5-hydroxytryptophan) is a natural supplement that converts in your brain to serotonin, which can help your body increase serotonin levels and restore balance.*
Serotonin is an important brain chemical that can be found in many places in the body. Low serotonin levels have been linked to a wide variety of health conditions, including headaches (both migraine and tension), depression, insomnia, weight gain and fibromyalgia.
