Serving Size 1 Container (69.5 g)
Servings Per Container 1
| Amount Per Serving | | Calories 210 |
| Calories from Fat 15 |
| % Daily Value |
| Total Fat | 1.5g | 3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 270mg | 11% |
| Potassium | 740mg | 21% |
| Total Carbohydrate | 37g | 12% |
| Dietary Fiber | 13g | 50% |
| Sugars | 8g | |
| Protein | 25g | |
| Vitamin A | | 15% |
| Vitamin C | | 15% |
| Calcium | | 35% |
| Iron | | 35% |
| Vitamin D | | 15% |
| Thiamin | | 35% |
| Riboflavin | | 50% |
| Niacin | | 30% |
| Vitamin B6 | | 130% |
| Folate | | 130% |
| Vitamin B12 | | 130% |
| Pantothenic Acid | | 6% |
| Phosphorus | | 60% |
| Zinc | | 15% |
| Magnesium | | 35% |
| Copper | | 15% |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ingredients: Cereal contains (Wheat Bran, Sugar, High Fructose Corn Syrup, Malt Flavoring, Calcium Phosphate, Calcium Carbonate, Salt, Sodium Ascorbate, Ascorbic Acid (vitamin C), Reduced Iron, Niacinamide, Pyridoxine HCl (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Thiamin HCl (Vitamin B1), Vitamin A Palmitate, Vitamin B12, Vitamin D), Whey Protein Isolate, Nonfat Dry Milk, Potassium Chloride, Natural and Artificial Flavors, Sucralose.
