Serious Mass Strawberry 12 Pounds
Item No: E1-02381
UPC: 748927023817

Optimum Nutrition

Serious Mass Strawberry

12 Pounds
Our Price: $38.89
MSRP: $63.99
39% OFF
Label Information
Features Ingredients Directions

Features
No Sugar Added*
Weight Gain Supplement
  • 1250 Calories
  • 50g Protein
  • 250g Carbs
  • 25 Vitamins & Minerals
The Bigger Picture of Weight-Gain
Serious weight gain requires serious calories. However, those who need the extra calories most, often have the toughest time consuming enough of them. For many aspiring to be bigger, highly-active metabolisms, weaker appetites, and on-the-run lifestyles make consuming sufficient calories through whole foods alone a real challenge.

With Serious Mass, you've got nothing to lose and lots to gain. We've consolidated over 1,250 calories, 50 grams of protein, 250-plus grams of carbohydrates, and 25 vitamins & minerals with added glutamine and creatine into every serving. It's time to stop thinking small; get serious - Serious Mass.

Beyond The Basics

  • 1,250 calories per serving in water; 1,630-plus calories when made with low fat milk.

  • 50 grams of protein from a combination of faster and slower digesting sources including Whey, Casein, and Egg

  • 250-plus grams of carbohydrates to support fueling of intense workouts and aid in the replenishment of glycogen stores - with NO added sugar.

  • Enhanced with Creatine, L-Glutamine & Glutamine Peptides, Choline, Inositol, PABA, and MCTs.

  • 25 Vitamins & Essential Minerals with an emphasis on B-Vitamins and Antioxidants.
Ingredients
Supplement Facts
Serving Size 2 Scoops (334g)
Servings Per Container 16
Amount Per Serving % Daily Value
Calories1250 
Calories from Fat30 
Total Fat3.5 g5%*
Saturated Fat2 g10%*
Cholesterol80 mg27%*
Total Carbohydrate254 g85%*
Sugars23 g
Protein50 g100%*
Vitamin A5000 iu100%*
Vitamin C60 mg100%*
Vitamin D200 iu50%*
Vitamin E30 iu100%*
Thiamin4.8 mg320%*
Riboflavin4 mg235%*
Niacin50 mg250%*
Vitamin B65 mg250%*
Folic Acid400 mcg100%*
Vitamin B1210 mcg167%*
Biotin300 mcg100%*
Pantothenic Acid25 mg250%*
Calcium630 mg63%*
Iron5 mg28%*
Phosphorus460 mg46%*
Iodine150 mcg100%*
Magnesium140 mg35%*
Zinc15 mg100%*
Selenium70 mcg100%*
Copper1 mg50%*
Manganese2 mg100%*
Chromium120 mcg100%*
Molybdenum75 mcg100%*
Sodium480 mg20%*
Potassium990 mg28%*
Creatine Monohydrate1 g
L-Glutamine500 mg
Glutamine Peptides500 mg
Choline (as Choline Bitartrate)250 mg
Inositol250 mg
PABA (Para-Aminobenzoic Acid)5 mg
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established.
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Artificial Flavors, Vitamin & Mineral Blend (diPotassium Phosphate, Magnesium Aspartate, diCalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, d-Calcium Pantothenate, d-alpha Tocopherol Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Picolinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, FD&C Red #40, Acesulfame Potassium.
Directions For Use
Add two heaping scoops (scoop included) of Serious Mass to a blender filled with 24 oz. of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl.oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.

Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.

Post-Workout: Begin drinking 1/2 - 1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.

Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.

Note: For best results use Serious Mass combined with intense weight training (3 -5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.

Miscellaneous
Supercharge Your Serious Mass
by adding one or more of these foods to your shake.

    Serving Size (Calories)

    1/2 cup Granola (250)
    1/4 cup Chocolate chips (198)
    1 tbsp. Peanut Butter (190)
    1 oz. Almonds (167)
    1 oz. Peanuts (164)
    1/2 cup Ice Cream (160)
    1 cup Whole Milk (150)
    1/2 cup Coconut (139)
    1 tbsp. Flax Seed Oil (115)
    1/2 cup Oat Bran (108)
    1 Small Banana (105)
    1 tbsp. Honey (64)
    1 tbsp. Molasses (43)

* Not a sugar-free product.

Storage
Store in a cool, dry place.
Warnings

Keep out of reach of children.

Allergen Information: Contains milk, egg, wheat (glutamine peptides) and soy (lecithin) ingredients.

Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical
condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s).

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Quick Facts
Optimum Nutrition
Serious Mass
Strawberry 12 Pounds
2 Scoops (334g) Contain:
Protein: 50g

Carbs: 254g

Fat: 3.5g
Calcium630 mg
Chromium120 mcg
Potassium990 mg
Creatine Monohydrate1 g
L-Glutamine500 mg
and more
Calories: 1250
Servings: 16
Serving Price: $2.43

Protein Sources:
Whey, Milk, Egg

Sweetener:
Acesulfame-k
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