The amino acid L-Arginine is a key component of the nitric oxide pathway. Nitric oxide, a naturally occurring substance in your body, increases blood vessel diameter, which improves the flow of blood, oxygen and nutrients to the muscles and heart. This results in increased exercise capacity, endurance and recovery.*
The body also uses L-arginine to make creatine phosphate needed for energy.*
The dosage of L-arginine analyzed in most studies was 3 grams, but some used as high as 6 grams.
When to use:
Take either before workouts, between meals or at bedtime. For exercise performance, take 3 grams 30-60 minutes before workouts. Increase to 6 grams (2 scoops) if you desire a higher dose.
On non-workout days or for a daily maintenance dose, take 3 grams.
One level teaspoon = 3 grams
One level scoop = 3 grams
Do not use if you have glaucoma, hypotension, herpes simplex, established coronary artery disease or have a myocardial infarction.
|1 Scoop (3 g) Contains:|
Serving Price: $0.13
Price Per Scoop: $0.13
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