Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard Natural 100% Casein to be broken down into it's amino acid subcomponents than other proteins. Gold Standard Natural 100% Casein is also free of artificial flavors, sweeteners and synthetic colors, and uses only premium micellar caseins to create a formula that's truly time-released..
Beyond The Basics
Shaker: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one rounded scoop of Gold Standard Natural 100% Casein to your shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds.
Tip: Adjust the intensity of your Gold Standard Natural 100% Casein by varying the amount of liquid you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one scoop with 8-10 oz of water, milk or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
Blender: Add one rounded scoop of Gold Standard Natural 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
Stack Your Shake: By adding supplements like Creatine, Glutamine, Taurine and/or BCAA Powders, you can make Gold Standard Natural 100% Casein an even more powerful recovery product.
Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one rounded scoop of Gold Standard Natural 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Naturally Occurring Amino Acid Profile
Essential Amino Acids (EAAs)
9.6 G Typical amount per serving
Conditionally Essential Amino Acids (CAAs)
Glutamine & Glutamic Acid
10.3 G Typical amount per serving
Nonessential Amino Acids (NAAs)
4.1 G Typical amount per serving
*Nearly 5g BCAAs
Check with a qualified healthcare professional before taking this product if you are pregnant, nursing a baby, or under 18 years of age.
|1 Scoop (36.5g) Contains:|
Protein24g Carbs8g Fat1g Calories140
Serving Price: $1.50
Protein Source: Milk
Sweeteners: Honey, Cane Juice, Stevia
Order by Phone 800-338-7979 24 hours | Customer Service 800-754-8000