Casein proteins are acid sensitive and tend to thicken in the stomach. Because of this, it can take more than twice as long for our Gold Standard 100% Casein to be broken down into it's amino acid subcomponents than other proteins. By blending premium micellar and calcium caseins, we've created a protein formula that's truly time-released.
Beyond The Basics
Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds.
Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.
Stack Your Shake: By adding supplements like Micronized Creatine, Glutamine, Taurine, and/or Instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful post-workout recovery product.
Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Suggested Use: Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Tip: Try using "slower" Gold Standard 100% Casein with "faster" proteins at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink proteins before and immediately after workouts for a rapid "shot" of amino acids.
Notice: Do not use as a sole source of nutrition for weight loss or maintenance.
**Aminogen is a registered trademark of Triarco Industries, Inc.
Typical Amino Acid Profile
(milligrams per serving)
Essential Amino Acids (EEAs)
Conditionally Essential Amino Acids (CCAs)
Glutamine & Precursors (4950)
Nonessential Amino Acids (NNAs)
Aspartic Acid (1589)
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|1 Scoop (33g) Contains:|
Protein24g Carbs4g Fat1g Calories120
Serving Price: $1.26
Protein Source: Milk
Sweeteners: Sugar, Fructose Corn Syrup, Dextrose, Sucralose, Acesulfame-k
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