Beyond the Basics
Add 1 heaping scoop of Pro Gainer to 16 oz of cold water and shake until thoroughly dissolved. Using milk will add additional calories, carbs and proteins to the nutrient profile of your gainer shake. You can also stack your shake with creatine and other size-supporting supplements.
By using an electric blender, you can turn your gainer shake into a nutrient-dense mini-meal. Add in fresh or frozen fruit, peanut butter, nuts, seeds, and size-supporting nutrients. Adding a couple of ice cubes can improve the consistency of your shake.
For Maximum Results
Use daily in conjuncrtion witha healthy, balanced diet and regular exercise including both strength and cardiovascular training.
16 ounces of skim milk adds 170 calories, 16 grams carbs, and 0 grams of fat.
Serving scoop included, but may settle to the bottom during shipping.
Allergen Information: Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.
|1 Scoop (165g) Contains:|
Protein60g Carbs85g Fat8g Calories650
Serving Price: $3.06
Protein Sources: Whey, Milk, Egg
Sweeteners: Sucralose, Acesulfame-k
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