Enjoy them in yogurt, oatmeal, baked goods, or smoothies.
Soak 2 tablespoon of chia seed for 5-10 minutes in 6 oz of water to produce a nutritious chia gel that can be added to hundreds of recipes.
Easy Chia Drink
1 tablespoon Nutiva Chia Seed
8 oz Favorite Juice
Add Chia Seed to 8 oz of juice, stir, and wait 15 minutes. Stir, drink and enjoy this health boost!
Certified Organic by: QAI and ECOCERT
Product of Paraguay
|1 Tablespoon (12g) Contains:|
Protein3g Carbs5g Fat3g Calories60
Serving Price: $0.36
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