Beyond The Basics:
Tips: Mixing two scoops of Serious Mass with 24 fl. oz. of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find it beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.
Between Meals: Drink 1/2 - 1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking 1/2 -1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
Before Bed: Drink 1/2 - 1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended.
1/2 cup Granola (250)
1/4 cup Chocolate chips (198)
1 tbsp. Peanut Butter (190)
1 oz. Almonds (167)
1 oz. Peanuts (164)
1/2 cup Ice Cream (160)
1 cup Whole Milk (150)
1/2 cup Coconut (139)
1 tbsp. Flax Seed Oil (115)
1/2 cup Oat Bran (108)
1 Small Banana (105)
1 tbsp. Honey (64)
1 tbsp. Molasses (43)
Do not take this product if you are pregnant or nursing a baby. Check with a qualified healthcare professional before using this product if you are under 18 years of age or if you have any known or suspected medical
condition(s) including diabetes or hypoglycemia, and/or if you are taking any prescription or OTC medication(s).
|Serious Mass Vanilla||6 Pounds||$51.99||$28.89||Save 44%||In stock|
|Serious Mass Chocolate||6 Pounds||$51.99||$28.89||Save 44%||In stock|
|Serious Mass Strawberry||6 Pounds||$51.99||$28.89||Save 44%||In stock|
|Serious Mass Banana||6 Pounds||$51.99||$28.89||Save 44%||In stock|
|Serious Mass Chocolate Peanut Butter||6 Pounds||$51.99||$28.89||Save 44%||In stock|
|Serious Mass Chocolate||12 Pounds||$87.49||$48.89||Save 44%||In stock|
|Serious Mass Strawberry||12 Pounds||$87.49||$48.89||Save 44%||In stock|
|Serious Mass Banana||12 Pounds||$87.49||$48.89||Save 44%||In stock|
|2 Scoops (334g) Contains:|
Protein50g Carbs253g Fat4g Calories1250
Serving Price: $3.06
Protein Sources: Whey, Milk, Egg
Order by Phone 800-338-7979 24 hours | Customer Service 800-754-8000