Teriyaki-Marinated Beef Steak
Marinating the steak in sherry, teriyaki, and ginger overnight results in tender and flavorful beef.
- 1 beef top round steak, cut 1-1/2 inches thick (about 3 pounds)
- 3/4 cup prepared teriyaki sauce
- 2 Tbs dry sherry
- 1 Tbs finely chopped fresh ginger
- Combine teriyaki sauce, sherry and ginger in small bowl. Place beef steak and marinade in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
- Remove steak; discard marinade. Place steak on grid over medium, ash-covered coals. Grill, covered, 25 to 28 minutes for medium rare doneness, turning occasionally. Remove; let stand 10 minutes. Carve into thin slices.
- Makes 6 to 8 servings.
Recipe courtesy of the National Cattleman’s Beef Association
To broil, place steak on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 27 to 29 minutes for medium rare doneness, turning once.
Calories from Fat 162 (39%)
(28%)Total Fat 18g
(35%)Saturated Fat 7g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
Total Carbohydrate 6g
(0%)Dietary Fiber 0g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.