Tailgater's Pork Chops
A favorite tailgating recipe--straight from the restaurant of five-time Pro-Bowler and legendary coach of Da Bears and the New Orleans Saints.
- 8 pork rib chops, 1-inch thick
- 4 cups orange juice
- 1 cup soy sauce
- 2 Tbs garlic, chopped
- 1/2 cup Dijon-style mustard
- 1/2 cup honey
- 1 tsp cayenne pepper
- In a mixing bowl, combine orange juice, soy sauce, garlic, mustard, honey and cayenne pepper. Mix together with a whisk. Pour over pork chops and marinate in the refrigerator for 12-24 hours.
- Remove pork from marinade; discard marinade. Season pork with salt and pepper and grill for 10-12 minutes, turning once, until internal temperature on a thermometer reads 160° F.
Recipe courtesy of the National Pork Board
Calories from Fat 55 (20%)
(9%)Total Fat 6g
(9%)Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Total Carbohydrate 35g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
Copyright © 2013 Aisle7. All rights reserved. Aisle7.com
Read our healthy recipe definitions.
Learn more about Aisle7, the company.
Learn more about the authors of Aisle7 products.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.