Peanut Butter Yogurt Fruit Dip
This fruit dip is so easy to make and is a welcomed addition to any afternoon snack. It tastes great with apples and bananas and it’s pretty healthy!
- 1 cup plain fat-free yogurt
- 1 Tbs natural peanut butter
- 2 Tbs fat-free cream cheese
- 1 tsp vanilla extract
- 1 Tbs honey
- 1/2 tsp cinnamon
- In a food processor combine yogurt, peanut butter, cream cheese, vanilla, honey and cinnamon; pulse until smooth.
- Serve fruit dip with apples or bananas. Refrigerate for up to one week.
Calories from Fat 14 (29%)
(2%)Total Fat 2g
(3%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Total Carbohydrate 5g
(1%)Dietary Fiber 0g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.