Crunchy French Toast
A sure winner with kids of all ages, this morning treat is a bit like a PB&J sandwich turned inside-out.
- 2 eggs
- 3 Tbs whole milk
- 4 slices day-old bread
- 1/2 cup finely chopped peanuts
- Beat eggs and milk in shallow dish until blended. Soak 1 bread slice at a time in egg mixture, turning once; dip each slice into peanuts to coat both sides.
- Coat large nonstick skillet with cooking spray; heat over medium heat until hot. Place 2 bread slices in skillet. Cook over medium to medium-low heat until golden brown and no visible liquid egg remains, 2–3 minutes per side. Adjust heat as necessary so that peanuts do not burn.
- Clean skillet. Repeat to cook remaining bread.
Calories from Fat 219 (51%)
(39%)Total Fat 26g
(24%)Saturated Fat 5g
Polyunsaturated Fat 7g
Monounsaturated Fat 12g
Total Carbohydrate 35g
(27%)Dietary Fiber 7g
Sugar Alcohols 0g
Copyright © 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com
Read our healthy recipe definitions.
Learn more about Healthnotes, the company.
The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2017.