Honey-Glazed Pork Chops
This reliable recipe features a basic honey and brown sugar glaze for an easy-to-prep dinner.
- 4 bone-in pork loin chops, 3/4-to-1-inch thick
- salt, to taste
- ground black pepper, to taste
- 2 Tbs packed brown sugar
- 2 Tbs honey
- nonstick cooking spray
- Heat oven to 350° F. Sprinkle chops with salt and pepper. Coat large skillet with nonstick cooking spray. Heat skillet over medium heat. Add pork chops. Cook until brown, turning once. Remove chops. Place chops in 9x13-inch baking dish. Combine brown sugar and honey in small bowl. Microwave on HIGH (100%) for 20 seconds; stir to combine. Spoon half of the honey mixture over tops of chops, spreading evenly.
- Bake, uncovered, for 15 minutes. Turn chops; spoon remaining honey mixture over chops, spreading evenly. Bake until internal temperature is 160° F, 15-20 minutes. To serve, spoon pan drippings over chops.
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve with favorite pasta and steamed vegetables.
Calories from Fat 64 (28%)
(11%)Total Fat 7g
(10%)Saturated Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Total Carbohydrate 15g
(0%)Dietary Fiber 0g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.