Nutrition Express
Order 1-800-338-7979 24-hrs.

Classic Flan

Classic Flan: Main Image

Quick Facts

Servings: 8
Prep Time: 10 min.
Cook Time: 50 min.
Total: 60 min.
Garnish with strawberries and fresh mint. Cut into wedges.

Ingredients

  • 1/2 cup sugar
  • 1 can (14 oz.) sweetened condensed milk
  • 1 can (12 oz.) evaporated milk
  • 6 eggs
  • 1/2 tsp vanilla

Directions

  • Carmelize SugarPlace sugar in small heavy saucepan. Heat over medium heat, watching carefully, until sugar is melted and turns deep golden brown. Immediately remove from heat and pour into 9-inch flan dish or pie plate. Holding dish with potholders, quickly tilt dish to coat bottom completely and evenly. Syrup will harden quickly.
  • Heat oven to 350°F. Mix condensed and evaporated milks in medium saucepan; heat until very hot. Milk should be steaming but not bubbling. Meanwhile, beat eggs and vanilla in medium bowl until blended but not foamy; slowly stir in hot milk.
  • Place flan dish in baking pan large enough to hold dish without touching sides of pan. Pour egg mixture into flan dish.
  • Place pan on rack in center of 350°F oven; pour very hot water into baking pan to within 1/2 inch of top of flan dish. Bake until knife inserted near center comes out clean, 35 to 40 minutes. Remove dish from water bath at once; cool on wire rack.

Nutrition Facts

Calories 125
  Calories from Fat 41 (33%)
(7%)Total Fat 4g
(8%)Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(54%)Cholesterol 161mg
(3%)Sodium 63mg
(2%)Potassium 81mg
Total Carbohydrate 16g
(0%)Dietary Fiber 0g
Sugars 16g
Sugar Alcohols 0g
(11%)Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright © 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

Nutrition Express
Order 1-800-338-7979 24-hrs.
Check out