Banana Bread Oatmeal
Recreate the essence of banana bread using a morning breakfast staple: oatmeal.
- 1/2 cup whole rolled oats
- 1/2 banana, sliced
- 4-5 walnuts, chopped
- 1 cup unsweetened almond breeze (use up to 1 cup)
- 1/3 cup organic soy milk (use up to 1/3 cup)
- Ground cinnamon
- Cook the oats according to package directions (I cooked mine in the microwave with 1 1/4 cup water).
- Top with bananas, walnuts, cinnamon, and stevia and stir to combine.
- Pour the almond milk and soy milk over the oats until they have reached the consistency you want (for thicker oats, use less milk).
- Stir to combine.
Calories from Fat 146 (40%)
(27%)Total Fat 17g
(9%)Saturated Fat 2g
Polyunsaturated Fat 9g
Monounsaturated Fat 2g
Total Carbohydrate 42g
(33%)Dietary Fiber 8g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires December 2017.