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Ribose is a type of sugar normally made in the body from glucose. Ribose plays important roles in the synthesis of RNA, DNA, and the energy-containing substance adenosine triphosphate (ATP).
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In one study, men with severe coronary heart disease who took ribose were able to exercise significantly longer than those taking placebo before experiencing chest pain and before abnormalities appeared on their electrocardiogram (ECG).
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Ribose is a type of sugar used by the body to make the energy-containing substance adenosine triphosphate (ATP), which gets depleted during intense exercise. Reports have suggested that taking ribose might increase power during short, intense bouts of exercise.
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The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.