- Vitamin Guide
- Health Conditions
- Health Centers
- Diet & Weight Loss
- Herbal Remedies
- Current News
- Food Guide
Some athletes say that gamma oryzanol helps increase muscle size and strength gains and reduce fatigue.
Gamma oryzanol and its related compound ferulic acid are thought to affect hormone function in the body, resulting in anabolic effects on muscle growth as well as reduced sense of fatigue. Early studies appeared promising, but a recent double-blind trial cast doubt on any real benefits.
It appears that gamma oryzanol is very poorly absorbed from the gastrointestinal tract.
Copyright © 2016 Healthnotes, Inc. All rights reserved. www.healthnotes.com
The information presented by Healthnotes is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.