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Some athletes say that pyruvate helps them lose body fat and also helps boost metabolism and increase endurance.
Pyruvate appears to promote weight loss by increasing the metabolic rate. There is good research based on human studies showing that pyruvate helps to promote weight loss in overweight people on low-fat diets.
Although pyruvate promotes weight loss, which is good for heart health, it is important to monitor cholesterol levels as it may reduce HDL (“good”) cholesterol.
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2016.