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Our proprietary “Star-Rating” system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
| Supplement | Amount | Why |
|---|---|---|
Bromelain | 3,000 MCU three times per day |  [3 stars] Bromelain, an enzyme derived from pineapple, appears to relieve symptoms of acute sinusitis. |
Cineole | Take an amount containing 200 mg of cineole three times daily |  [2 stars] The main ingredient of eucalyptus oil, cineole, may help speed the healing of acute sinusitis. |
Eucalyptus | Refer to label instructions |  [1 star] Eucalyptus oil is often used in a steam inhalation to help clear nasal and sinus congestion. It acts on receptors in the nasal mucous membranes, leading to less stuffiness. |
Gentian Root, Primrose Flowers, Sorrel Herb, Elder Flowers, and European Vervain | Refer to label instructions | [1 star] An herbal combination of gentian root, primrose flowers, sorrel herb, elder flowers, and European vervain has been found to help promote mucus drainage from the sinuses. |
Horseradish | Refer to label instructions | [1 star] Horseradish is an herb used traditionally as a mucus-dissolver. |
Wood Betony | 900 mg per day of diosmin and 100 mg per day of hesperidin | [1 star] Wood betony is used in traditional European herbal medicine as an anti-inflammatory remedy for people with sinusitis. |
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.
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Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Do not use this information for diagnosing or treating a health problem or disease, or prescribing of any medications or supplements. Only your healthcare provider should diagnose your healthcare problems and prescribe treatment. None of our statements or information, including health claims, articles, advertising or product information have been evaluated or approved by the United States Food and Drug Administration (FDA). The products or ingredients referred to on this site are not intended to diagnose, treat, cure or prevent any disease. Please consult your healthcare provider before starting any supplement, diet or exercise program, before taking any medications or receiving treatment, particularly if you are currently under medical care. Make sure you carefully read all product labeling and packaging prior to use. If you have or suspect you may have a health problem, do not take any supplements without first consulting and obtaining the approval of your healthcare provider. California Consumers – Proposition 65 requires sellers to notify California consumers of substances that are in many foods, plants, herbs and supplements with the following warning. WARNING: These products contain chemicals known to the State of California to cause birth defects or other reproductive harm.
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