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Sablefish can be found fresh, as frozen fillets and steaks, or commercially smoked and called smoked black cod. The quality of the fish varies with the depth of water at which it is caught—the deeper the better.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.
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