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Romaine Lettuce

Romaine Lettuce: Main Image

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Buying Tips

Romaine can be found in the produce section of most health food stores and supermarkets. Look for tightly packed heads with fresh green leaves that show no sign of wilting or blemishes.


Romaine is a type of leaf lettuce.

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2017.