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Red Snapper

Red Snapper: Main Image

Nutrition Highlights

Red snapper (cooked, dry heat), 3 oz (85g)

  • Calories: 109
  • Protein: 22g
  • Carbohydrate: 0g
  • Total Fat: 1g
  • Fiber: 0g

*Excellent Source of: Selenium (41.65mcg), Vitamin B6 (0.39mg), and Vitamin B12 (2.98mcg)

*Good Source of: Phosphorus (170.85mg) and Potassium (443.70mg)

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The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2017.