Nutrition Express
Order 1-800-338-7979 24-hrs.

Portobello Mushrooms

Portobello Mushrooms: Main Image

Nutrition Highlights

Portobello mushroom (raw), 1 whole

  • Calories: 42
  • Protein: 4g
  • Carbohydrate: 8g
  • Total Fat: 0g
  • Fiber: 2g

*Excellent Source of: Copper (0.64mg), Niacin (7.23mg), Pantothenic Acid (2.41mg), Phosphorus (208.98mg), Potassium (778.03mg), Riboflavin (0.77mg), and Selenium (17.68mcg)

*Good Source of: Manganese (0.23mg)

Copyright © 2016 Healthnotes, Inc. All rights reserved.

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2017.