Nutrition Express
Order 1-800-338-7979 24-hrs.


Kefir: Main Image


Like yogurt, kefir can be stored in the refrigerator for two to seven days.

Copyright © 2016 Healthnotes, Inc. All rights reserved.

Learn more about Healthnotes, the company.

The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2017.