- Vitamin Guide
- Health Conditions
- Health Centers
- Diet & Weight Loss
- Herbal Remedies
- Current News
- Food Guide
Cod (cooked, dry heat), 1 fillet (6 oz.) (180g)
When cooked (dry heat), Atlantic cod provides 0.1 grams of omega-3 fatty acids per 3 oz. (85g).
Copyright © 2013 Aisle7. All rights reserved. Aisle7.com
The information presented in the Food Guide is for informational purposes only and was created by a team of US–registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.